Essentials of Emotional Intelligence
Form of learning:
Target group and prerequisites
Emotional intelligence refers to the ability to recognize and influence emotions. It is a skill that can be developed through practice. All people feel emotions at work, and both positive and negative emotions can be beneficial or harmful, depending on the situation. Emotional intelligence helps you to use emotions in a productive way.
The Essentials of Emotional Intelligence online course helps you to understand what is emotional intelligence, why it is important and how it affects the individual, team, and organizational levels. You will also gain different kinds of exercises and instructions that you can use to develop your own emotional intelligence.
The course consists of an introduction and closing part, five study modules, and a final course assessment. You will also get a workbook that will help you expand your understanding of emotional intelligence.
You should reserve approximately two hours to go through the video lectures. The total workload of the program is approximately 12 hours. The recommended completion schedule is 2-3 hours per week for 3-4 weeks.
This online course is in English and subtitles are available in English and in Finnish.